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    Health

    A Healthy Mind, a Healthy Body: How Does Excessive Exercise Affect Us Psychologically?

    If it is a person who does not do a sport competitively, but for aesthetics or wants to lose weight, there are some mental indicators

    Group of “Unspoken Smiles”Interns Will Work to Improve Disparities in Oral Health for Costa Rica

    We are excited to present the inaugural Unspoken Smiles 2023 Intern Program, an unprecedented event celebrating the Top 20

    Scientists Find the Key to Stimulate Hair Growth

    By using genetic manipulation techniques, this team of researchers were able to stimulate the production of miR-205 in the stem cells

    Intermittent Fasting: A Popular but Dangerous Practice?

    However, it also has disadvantages such as hunger, fatigue, insomnia, nausea, halitosis, headache, and body odor.

    Benefits of Cold for Your Body and Mind

    One of the most outstanding advantages of exposing yourself to the cold is the stimulation of the immune system. When we are faced

    “Yoga is the Technology of Well-Being”

    "Yoga is a science that was passed down to us by the first yogis 15,000 years ago, but I think it will be taken over by future generations,"

    Depression Becomes the Leading Cause of Disability Worldwide, Equating Its Impact to That of a Cancer Diagnosis

    Reducing stigma and discrimination towards mental health is essential for people to seek professional help

    Learn More About Heart Energy

    We do not usually question the importance of our heart for the physical survival of our body

    Habits that Accelerate Aging and that You Should Stop Doing Them

    Old age is something natural for the human being, but there are certain behaviors that we carry out daily and help to accelerate it

    Microbiota: The Invisible Allies Of The Digestive System That Make Up A “Second Fingerprint” For Health

    The first exposure to these germs occurs at birth. In a vaginal delivery, babies are exposed to the mother's “healthy” bacteria.
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    Latest News

    The Oxcart: Costa Rica’s Rolling Symbol of Heritage and Identity

    In the heart of Costa Rica’s cultural tapestry rolls a humble yet iconic figure—the oxcart, or carreta. Once a...
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