Health
A Healthy Mind, a Healthy Body: How Does Excessive Exercise Affect Us Psychologically?
If it is a person who does not do a sport competitively, but for aesthetics or wants to lose weight, there are some mental indicators
Health
Group of “Unspoken Smiles”Interns Will Work to Improve Disparities in Oral Health for Costa Rica
We are excited to present the inaugural Unspoken Smiles 2023 Intern Program, an unprecedented event celebrating the Top 20
Health
Scientists Find the Key to Stimulate Hair Growth
By using genetic manipulation techniques, this team of researchers were able to stimulate the production of miR-205 in the stem cells
Health
Intermittent Fasting: A Popular but Dangerous Practice?
However, it also has disadvantages such as hunger, fatigue, insomnia, nausea, halitosis, headache, and body odor.
Health
Benefits of Cold for Your Body and Mind
One of the most outstanding advantages of exposing yourself to the cold is the stimulation of the immune system. When we are faced
Health
“Yoga is the Technology of Well-Being”
"Yoga is a science that was passed down to us by the first yogis 15,000 years ago, but I think it will be taken over by future generations,"
Health
Depression Becomes the Leading Cause of Disability Worldwide, Equating Its Impact to That of a Cancer Diagnosis
Reducing stigma and discrimination towards mental health is essential for people to seek professional help
Health
Learn More About Heart Energy
We do not usually question the importance of our heart for the physical survival of our body
Health
Habits that Accelerate Aging and that You Should Stop Doing Them
Old age is something natural for the human being, but there are certain behaviors that we carry out daily and help to accelerate it
Health
Microbiota: The Invisible Allies Of The Digestive System That Make Up A “Second Fingerprint” For Health
The first exposure to these germs occurs at birth. In a vaginal delivery, babies are exposed to the mother's “healthy” bacteria.
Latest News
The Oxcart: Costa Rica’s Rolling Symbol of Heritage and Identity
In the heart of Costa Rica’s cultural tapestry rolls a humble yet iconic figure—the oxcart, or carreta. Once a...