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    Skipping Breakfast Can Cause You To Be Overweight

    This week thousands of children and young people return to classes in Costa Rica. Whether in person or online, the quality of food should...

    The Best Sugar Substitute Is Water!

    Something is set to change when the World Health Organization (WHO) issues its recommendations on the use of food sweeteners, later this year. These...

    Blood Pressure Alterations: The Silent Killers

    When we talk about silent diseases, we mainly refer to hypertension and hypotension, which are 2 disorders related to the blood pressure in the...

    All You Need to Know About Polycystic Ovary Syndrome (PCOS)

    Maybe you have not heard of this syndrome, but it is not an unusual disease. In fact, between 5% and 20% of women around...
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