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    Morning Practice

    Create a strong morning practice for better health

    When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for...

    How To Get Your Period Back

    Absent Period… also Known as Amenorrhea IT’S A SILENT PLAGUE –NO ONE IS REALLY TALKING ABOUT: LOSING YOUR PERIOD.   Amenorrhea From Wikipedia, the free encyclopedia Amenorrhoea (BE), amenorrhea...

    Feminine design and cyclical nature

    Why we should be in tune with our cyclical nature and how to reconnect with our feminine Spirit?   “Each month a woman's body undergoes...
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