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    Apples: Wonderful Fruits with Lots of Benefits

    Apples are one of the most popular fruits in the world, due to their practicality and availability throughout the year. While you may enjoy...

    Broccoli, A Vegetable Full Of Healthy Minerals For You

    Broccoli is a vegetable that serves to burn fat effectively, so it is essential to add it for a diet, this is not one...

    What Happens to Your Health When You Eat…?

    Sugar Too many myths revolve around this carbohydrate. Although it is true that its excessive consumption is harmful, the same applies to everything else in...

    Essential Foods for Women in “Those” Days

    There are different myths that we have heard as soon as we as woman develop and start menstruating all that, linked to avoiding those...

    Really Healthy Food

    If you really want to get healthier, follow these recommendations and get ready to feel a blitz of stamina like never before: LOOK FOR VARIETY! Getting...

    Sacred Wisdom for Womens Hormonal Health

    Our precious planet is such an amazing living organism. She provides for us an abundance of nourishment and beauty, as well as all we...
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