This stimulating liquid that millions of people around the world drink, preferably in the morning, has a long tradition that continues to this day "When you drink a cup of coffee, ideas come and go like an army", Honoré...
Today we lead a very fast pace of life with hardly any time to dedicate to ourselves, precisely for this reason any excuse is good to give ourselves a break and that is where the word Wellness appears.
The most...
Wellness is the healthy balance between the mental, physical and emotional levels. Working these 3 spheres, you will achieve total well-being and full happiness. Who would not want to take advantage of all these benefits? Go ahead and start...
Doesn't it happen to you that sometimes you're wrong? It is not very clear why; if for something, or for everything. The concept of "wellness" offers you a comprehensive look at physical, mental and emotional well-being.
Although the dictionary allows...
Holistic healer and fitness trainer Arielle Simone started working out after a health issue in 2011. While modeling in Paris and trying to achieve unrealistic weight loss, she eventually fell seriously ill. She found herself in a hospital diagnosed...
At the end of the day we should ask ourselves three questions: What did I do wrong? What did I do right? What can I do better? Thus, we would keep a record of our thoughts, feelings and actions,...
Pope Francis praised parenthood and adoption during Wednesday's general audience at the Vatican and lamented that pets sometimes take the place of children.
“Today we see a form of selfishness. We see that some do not want to have children....
The New Moon marks the beginning of the lunar cycles. Hence, it has a special impact on the beginnings in various aspects of life. The New Moon ritual allows you to take advantage of positive energy and put it...
