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    How to Deal with Night Time Hip Pain

    Hip pain is one of the most common types of pain. It can often affect your mobility, making it harder to do the activities...

    Reasons To Go Running

    Because of the ease that can be practiced in almost any space, in addition to its enormous health benefits, Running is one of the...
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    Running, The Best Way to Stay Fit Enjoying The Beauties of Costa Rica

    Around the world, running is one of the most popular sports of the moment. In Costa Rica, many people are practicing this healthy exercise,...

    Everything You Need to Know About Running

    The practice of running is one of the healthiest activities, not only for knee joints but also for the whole body in general. However,...

    Accident in Running of Bulls in Pamplona: 14 injured

    Fourteen people, eight of them foreigners, were injured during the running of the bulls this Friday during the festivals of San Fermin in Pamplona...

    Costa Rican Sports are Diversifying

    Move Over, Futbol. Globalizaion has hit the Costa Rican playing field. Learn how you can get involved in a number of different sports. You’ve probably...

    Put Your Running Shoes On

    Three Costa Rican races take on honorable causes this weekend. Did you know that even a light jog can burn around 10 calories a minute?...
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