Blood Pressure Alterations: The Silent Killers

When we talk about silent diseases, we mainly refer to hypertension and hypotension, which are 2 disorders related to the blood pressure in the...

How to Eat Healthy but Without Excessive Restrictions

We know that everything at the beginning is a bit difficult. And more when we talk about food because human beings like to eat...

Practical Recommendations to Better Your Sexual Desire

Are you sick of having to say no? 33% of women admit that, sometimes, they have been so worn out that they have preferred...

Maracuyá: The Fruit of Many Passions

Maracuyá, also known as the “Passion Fruit”, is a citrus fruit, rich in vitamin C and antioxidants that protect the health of cells. It...

What Happens to Your Health When You Eat…?

SugarToo many myths revolve around this carbohydrate. Although it is true that its excessive consumption is harmful, the same applies to everything else in...

Digestive Disorders Are Sometimes Suffered in Secret

Digestive disorders hit us very often, but we rarely talk about them. Not even with our doctors. However, nutrition experts can guide you on...

The Truth About Sugar and Diabetes

Sometimes we think that diabetes is simply the end of our cravings when it comes to eating sweets. We must understand that this illness...

Yogurt: Delicious and Great for Your Health!

As an ingredient of varied recipes, yogurt offers countless benefits.Its living bacteria-one hundred million per cubic millimeters-fight infections and help balance the intestinal flora....

Required Vaccines to Travel to Costa Rica

In recent years, Costa Rica has become one of the countries in Central America with the highest number of visits from tourists from all...

Proven Benefits that Make Hemp Oil Products Worth the Money

Ever since marijuana was legalized in some countries, there has been a buzz about how it can be used for medicinal purposes. The research...
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