Yogurt: Delicious and Great for Your Health!

As an ingredient of varied recipes, yogurt offers countless benefits.Its living bacteria-one hundred million per cubic millimeters-fight infections and help balance the intestinal flora....

Required Vaccines to Travel to Costa Rica

In recent years, Costa Rica has become one of the countries in Central America with the highest number of visits from tourists from all...

Proven Benefits that Make Hemp Oil Products Worth the Money

Ever since marijuana was legalized in some countries, there has been a buzz about how it can be used for medicinal purposes. The research...

All You Need to Know About the Human Papilloma Virus

The Human Papilloma Virus (HPV) is one of the most common sexually transmitted diseases. In this issue, we will guide you through everything you...

All You Need to Know About Polycystic Ovary Syndrome (PCOS)

Maybe you have not heard of this syndrome, but it is not an unusual disease. In fact, between 5% and 20% of women around...

Skin Cancer: How to Prevent It

If each of us did a monthly self-check, those killed by melanoma (skin cancer) would be reduced by 60%. We do not want to...

Men Live Depression Very Differently Than Women

Depression is a mental disorder that both sexes suffer equally. However, in the case of men, this condition manifests itself in a different way...

A Set of Exercises to Extend Your Life

Did you know that in the research of global health risk factors, physical inactivity was ranked as the fourth factor after high blood pressure,...

Useful Tips for First-Time Moms and Dads

To expect the birth of a baby is a magical moment for any loving couple! In order to make this milestone more enjoyable and...

Secrets for A Radiant Skin

Achieving the balance between beauty and health is suddenly complicated. Many times to look thinner we stop eating, which leads to eating disorders. At...
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