Unique Specimens in Costa Rica

If you are a nature lover, come to know these unique species that you can only see here in Costa Rica. Here's a look at...

Commitment to The Environment and Sustainable Tourism in Costa Rica.

Costa Rica is always at the forefront when it comes to caring for and protecting the environment. This time contributes to the change of...

Rapid Rise in Demand for Organic in Costa Rica

In 2015 when Upward Spirals first launched the Organic Directory, we were excited to find about 65 locations around Costa Rica to buy organic...
Differences between Ecotourism and Sustainable Tourism in Costa Rica

Differences Between Ecotourism and Sustainable Tourism in Costa Rica

Ecotourism and Sustainable Tourism are terms that are often used interchangeably. Although ecotourism and sustainable tourism have great similarities, they have subtle differences. EI Sustainable...
lava lake costa rica

5 things you should know about Turrialba’s lava lake

A REDDISH glow usually pops up on the TURRIALBA volcano when it is in activity TURRIALBA IS CONSIDERED AN UNPREDICTABLE VOLCANO BY THE...
Romé Potó

Use of Tobacco in Ceremonies

Romé Potó: A medicinal tobacco powder mixed with ash from native Amazonian trees - used ancestrally by the Noke Kui (Katukina) people of Brazil. It...

New Sustainability Tour Supports Regenerative Solutions

Have you ever experienced sustainable community living? Are you interested in a rainforest adventure that explores solutions for living in harmony with nature? Come...
spiritual woman costa rica

Awakening To Empowerment

True empowerment is to live from a state of joy, optimism, success, and creativity. Our empowered self is aware of our innate potential and...
Explore Costa Rica's Best Beaches | TCRN

10 of the Best Beaches in Costa Rica

The most amazing beaches, surrounded by the most copious nature. We invite you to discover some of the most paradisiacal of Costa Rica. Playa Conchal....
costa rica frog medicine

Frog Medicine Musings – The Kambo Chronicles

A while back I wrote an article about my experiences with the Amazonian frog poison called kambo. Since the publishing of that article, I have...
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