Healthy Eating in Heredia

 El Mercadito de la EsquinaThis quaint, artisanal market is the perfect place to pick up local and organic items for your kitchen. Owners Pablo...

Burger King returns to Costa Rica

Eight months after the Burger King (BK) brand closed its operations in Costa Rica, El Salvador investors confirmed Tuesday June 14th that the franchise...

The Pura Vida and Healthy Living

The latest trend in “specialty drinks” is about to take flight in Costa Rica. Richard Baker said, “For it is the truth that health is...

Family agriculture generates most of the food in the region

Family agriculture generate most of the food in the region, especially food that is intended for domestic markets, but poverty affects almost half of...

Cherries: A true super fruit

Considered an exotic fruit and delicate palates- cherries are a fruit that to some people seems normal and to others they can only imagine...

The Yoga Lifestyle

Yoga lifestyle is a life of balance between “cleaning mind,& body” and “spreading the light”.  Thus yoga lifestyle is about purifying the mind and...
food costa rica

Save Money, Process Food at Home

Costa Rica is known for many things: beautiful scenery, adventure tourism, plentiful wildlife and high food prices.As breathtaking as the nation is, let’s be...

The Humble Turmeric Is Much More Than It Seems

The common spice, turmeric, has been used in Indian medicine for thousands of years, while western medicine is just beginning to recognize its many...

Hummus Among Other Dips Less Healthy Than We Think

For years hummus and other dips like it have been marketed as a light snack with health benefits. However, recent studies have surfaced revealing...

“Baby banana” would boost export

The demand for the "baby banana" is growing in the international market, opening up the opportunity for domestic exporters to increase the marketing of...
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