Don’t be Coconut Shy!

The humble and tropical coconut: we couldn’t live without it. Utilized by the culinary industry for its rich cream and sweet flesh, its aromatic...

Costa Rican University Busts Myth That Beer is a Good Hydrator After Exercise

After a day of exercise, many want to quench their thirst with a cold beer, especially if the sun is out, but is beer...

Why We Ate Better in a Third-World Country

It really didn’t occur to me that living in the United States, the land of obesity, was like living through a famine. While visiting...
vegan food costa rica

Vegetarian Food You Will Crave, at Mantra’s Veggie Cafe

Hearty lasagna that tastes just like your great aunt Gloria’s, rich pad Thai that rivals that of even Eastern Asia, artisan pizza, authentic pesto,...

Cleansing With Fruit and Vegetable Juices: Advantages of a New Way to Detox

A new diet based on juicing has been launched in the United States and is spreading rapidly in many countries. No doctor in the world...
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