“King” Coconut and Its Benefits for Your Health

Coconut is a natural delight, which brings many health benefits already used all the way back in primitive medicine. It relieves dehydration and has...

Coffee: The Pride of Ticos

At the end of the 18th century, coffee came to Costa Rica for the first time. It was also the first Central American country...
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5 Incredible Viewpoints of Costa Rica

Some people assure that from the sky everything looks better. Maybe that is why many of us love getting to privileged viewpoints. In fact,...

Digestive Disorders Are Sometimes Suffered in Secret

Digestive disorders hit us very often, but we rarely talk about them. Not even with our doctors. However, nutrition experts can guide you on...

The Traditional Chinese Diet

This diet goes according to whether people are Ying or Yang, based on the principle that everything in nature has an opposite that complements...

Our Beautiful and Colorful Festival de la Luz

This great festival is very popular and takes place in Siquirres, here in our beautiful country, on August 12th, every year. In this, we...

Yogurt: Delicious and Great for Your Health!

As an ingredient of varied recipes, yogurt offers countless benefits.Its living bacteria-one hundred million per cubic millimeters-fight infections and help balance the intestinal flora....

All You Need to Know About Vegetarianism

What is vegetarianism?Their main idea is based on consuming vegetables and fruits, avoiding the consumption of meats and fish and even, on some occasions,...
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Calcium: A Very Essential Mineral for Our Body

Calcium is a fundamental mineral for the human body. It helps to form and protect teeth and bones. Its appropriate levels can help prevent...
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