Digestive Disorders Are Sometimes Suffered in Secret

Digestive disorders hit us very often, but we rarely talk about them. Not even with our doctors. However, nutrition experts can guide you on...

Changing to an Alkaline Diet can Change Your Health

To stay healthy, it is important to maintain an alkaline environment within your body.  The pH levels in your body have a significant importance...

Healthy Eating in Heredia

 El Mercadito de la EsquinaThis quaint, artisanal market is the perfect place to pick up local and organic items for your kitchen. Owners Pablo...

Alcoholic Beverages and Your Health

Alcoholic beverages usually accompany us in meetings between friends, dinners or parties. In fact, they are the most popular drinks for moments of recreation...
Typical dishes Married

Typical Dishes of Costa Rica

Have you ever been to Costa Rica or have you tried the main dishes of your traditional food?The quality of the following dishes when...

Our Beautiful and Colorful Festival de la Luz

This great festival is very popular and takes place in Siquirres, here in our beautiful country, on August 12th, every year. In this, we...
vegan food costa rica

Vegetarian Food You Will Crave, at Mantra’s Veggie Cafe

Hearty lasagna that tastes just like your great aunt Gloria’s, rich pad Thai that rivals that of even Eastern Asia, artisan pizza, authentic pesto,...

Students from The U.C.R. Combat Malnutrition on World Stage

What began as an assignment for a course at The University of Costa Rica this past month could be converted into a product that...

The Mamon Verde Fruit May Help People with High Blood Pressure

If you suffer from high blood pressure, adding the Mamon Verde or Criollo fruit to your diet can help to control this chronic illness....

The WHO Launches Plan to Eliminate Trans-Fats from Food in the World

The World Health Organization (WHO) launched on Monday morning a global strategy to eliminate the use of trans-fats in the food industry, restaurants, and...
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