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Stop the effects of aging with antioxidants!

TropicalFruit

Slow down aging and disease with all the wonderfully abundant antioxidants available here in Costa Rica.

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Stress Can Lead to Increase in Belly Fat

Photo: Virginia Zuluaga

Maybe you’re wondering why you can’t get rid of that belly fat no matter how much you watch your diet or exercise. Let me enlighten you!

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Anamaya – Mind, Body & Spirit Resort

anamaya_costa_rica_6

Anamaya Yoga and Health Resort is a new boutique hotel built upon a cliff edge, with some of the most beautiful ocean views on earth.  It’s a few minutes walk from epic waterfalls, and surrounded by primary forest.   Anamaya is located in Montezuma, one of Costa Rica’s most idyllic tropical beach towns.  Anamaya is a [...]

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