In Part 2 of this series we talked about being honest with yourself. It is common for people to fool themselves with a kind of false honesty, and it is important to address this if they want to feel better about themselves and if they wish to achieve their goals. In this part of the [...]

by IRENE VIZCAÍNO The conflict between the CCSS and medical residents is worsening after yesterday when other medical professionals decided to join the movement and make their own demands. At the end of an extraordinary meeting, representatives of the National Medical Union (NCU) and the National Union of Medical Specialists (Sinama) developed a list of [...]

By TCRN Staff This is the first part of a five part series of articles about weight loss attitude and how to start changing your life for good. The first and most important thing you should know is that You Already Have All You Need to Change. Now… just think for a moment… When is [...]

by JAIRO VILLEGAS S. The aquifers, fish and people of Costa Rica are exposed to contamination by heavy metals released by technological garbage. If these computers, cell phones, batteries, photocopiers, televisions and appliances are not recycled or treated properly, they can release substances such as chromium, lead, mercury, nickel and cobalt. David Benavides, coordinator of [...]

Featured Columnist – Health Ileana Alfaro Certified Dermatologist With thousands of new cases diagnosed annually and increasing numbers daily, skin cancer is the most common cancer in the world, even above breast and prostate cancer. Melanoma is not the only risk of UV light overexposure. Also linked to UV exposure are basal and squamous cell [...]